Sat. Oct. 9th & Nov. 13th at 9 am
Yoga for Compassion classes
CLASS DESCRIPTION: Yoga for Compassion is for all levels of experience, a place for people to begin their yoga practice or to reconnect with their yoga roots. In Yoga for Compassion, you will learn the fundamentals of yoga postures and experience connecting movement and breath. The class will begin seated in a chair and then progress to standing. The compassionate class environment will provide you with a positive Yoga experience in our diverse Sangha. Grab a member of your “pod” – everyone is welcome!
INSTRUCTOR: KARA O’TOOLE Kara and her family are active members of the Temple. She received a Masters of Fine Arts in Dance from UW and was a professional dancer. She has been a yoga instructor for more than thirty years.
- Waiver submittal: Print, screenshot or mail the waiver below. Email at: email@example.com or mail: 1717 S. Fawcett Ave., Tacoma, WA 98402
- Free of Charge! Everyone is welcome. Donations are gladly accepted to support future programs (tacomabt.org to donate online or mail to our address)
- Class Zoom link: Will be emailed prior to the class and a waiver is received
- Questions: Please contact Tracy Ling, firstname.lastname@example.org
Click on icon below to download Waiver Form in PDF format:
Sat. Oct. 23rd at 4pm
Cooking with Junko
Junko is chair of our Fall Bazaar favorite – rice curry. Cook along with her and in addition to her rice curry, Junko will show how to make her mom’s special sunomono.